There's a big debate about what is pornographic and what is not. In this episode, Mark and Steve talk raw and real about how defining "porn"—it's less about what's being taken in, and more about the impact it's having on the viewer and others.
To the brain "meaning" is everything! It's all about your INTENTIONS.
Parts vs. People
Something to be consumed vs. someone to be valued
Emotional isolation and disconnection
What to DO: Use mindfulness journaling to assess your levels of fantasy and lust on a daily basis. What impact is this having on you being "fully present" with real life and real people? Are you more connected or more isolated as a result of your porn use?
Check out the podcast episode:
Find out more about Steve Moore at: Ascension Counseling
Learn more about Mark Kastleman at: Reclaim Counseling Services
Want to get an idea how to determine if you're "addicted" to porn? Check out this infographic—https://www.reclaimcounselingservices.com/are-you-addicted-to-porn