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When Stress Hits—STAND UP for Your Personal & Couple-ship "Bill of Rights"!

Everyone faces different kinds of STRESS in everyday life. But, when we're in addiction recovery or healing from betrayal trauma, that stress is often multiplied and magnified! Then add on top of all of that "holiday stress" and you have a recipe for some daunting challenges! In this episode Mark and Steve talk about how crucial it is to have a personal and couple-ship "Bill of Rights." Learn how to draw the line, set boundaries and stand up for yourself and your relationship in the face of life stresses.

Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit— Find out more about Steve Moore at: Ascension Counseling

Learn more about Mark Kastleman at: Reclaim Counseling Services Here's an article about how to HEAL from Betrayal Trauma— Here's an article about overcoming porn and sex addiction—

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